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Program

Day
Morning
Afternoon
Monday

10: 30-11: 45

  Aikido  Mixed + Beginners

19:15 - 20:15       Aikido  Mixed + Beginners

20: 30-21: 30 Tai Chi

Tuesday

18:00  -18: 45      Aikido  Kids

19:45 - 21:00     Aikido  Mixed + Beginners

Wednesday

10: 30-11: 45

  Aikido  Mixed + Beginners

20: 30-21: 30 Tai Chi

Thursday

18:00  -18: 45      Aikido  Kids

 

20:30  - 9:45 p.m.     Aikido  Mixed + Beginners

Friday

20:30 - 21:45

Aikido  Mixed-Weapons  

Saturday

12: 00-13: 00 Tai Chi

NOTES:

 

 

  • Childrens class: for ages 4 to 14 

  • Weapons: bokken (sword), jo (rod), tanto (knife) - All trainees must have  their own during training.

  • Beginners: Whoever does not have experience

  • Mixed  :  all kyu and dan


 

  • All members must make sure their physical condition allows them to exerise. If you have any problems with your heart,  breathing, back, knees  or neck you should ask your physicians advice. You must let the supervisor know for any health problems or injuries. You bare full responsibility of yourself.
     

  • New members can wear comfortable sweatpants for the first month but after that a special uniform and slippers are  requiered in order to maintain  a clean and healthy environment.   

► If you are interested in AIKIDO training feel free to visit our dojo, watch a training taking place and talk to our supervisors.

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