Leoforos Marathonos 139, Gerakas, 15344 , Attiki

   a.kryonis@therapyshop.gr |   2106995071

© 2016 Aikido Γέρακα All rights reserved

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Program

Day
Morning
Afternoon
Monday

11:30-12:45

 Aikido  Mixed+Beginners

19:15 - 20:15      Aikido  Mixed+Beginners

Tuesday

18:00 -18:45     Aikido  Kids

19:45 - 21:00      Aikido  Mixed+Beginners

Wednesday

11.00-12.15

 Aikido  Mixed+Beginners

Thursday

18:00 -18:45     Aikido  Kids

 

20:30 - 21:45      Aikido  Mixed+Beginners

Friday

20:00 - 20:45 Weapons 

20:45- 21:45  Aikido 

Mixed+Beginners

Saturday

NOTES:

 

 

  • Childrens class: for ages 4 to 14 

  • Weapons: bokken (sword), jo (rod), tanto (knife)- All trainees must have their own during training.

  • Beginners: Whoever does not have experience

  • Mixed :  όλα τα kyu και dan


 

  • All members must make sure their physical condition allows them to exerise. If you have any problems with your heart, breathing, back, knees or neck you should ask your physicians advice. You must let the supervisor know for any health problems or injuries. You bare full responsibility of yourself.
     

  • New members can wear comfortable sweatpants for the first month but after that a special uniform and slippers are requiered in order to maintain a clean and healthy environment.  

► If you are interested in AIKIDO training feel free to visit our dojo, watch a training taking place and talk to our supervisors.