NOTES:

 

 

• Childrens class: for ages 4 to 14 

• Weapons: bokken (sword), jo (rod), tanto (knife)- All trainees must have their own during training.

• Beginners: Whoever does not have experience

• Mixed :  όλα τα kyu και dan

 

• All members must make sure their physical condition allows them to exerise. If you have any problems with your heart, breathing, back, knees or neck you should ask your physicians advice. You must let the supervisor know for any health problems or injuries. You bare full responsibility of yourself.
   

• New members can wear comfortable sweatpants for the first month but after that a special uniform and slippers are requiered in order to maintain a clean and healthy environment.  

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► If you are interested in AIKIDO training feel free to visit our dojo, watch a training taking place and talk to our supervisors.